So im in 9th grade and my bed time is a 9pm and my mom makes me sleep my phone at that time to. so im wondering if i should have a later bed time because EVERYONE else has a later one and ive had a 9pm bedtime sense 6th grade and i think its time for a change. what do yall think

Well are u tired at 9? Also since ur in 9th I'd say u can have a little bit of a later bedtime to get more hw done.

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I'm sure we could present a compelling case... XD

Early sleep schedule is so helpful for the future, trust me.

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Forget about everyone else, they won't know.

And the future you, will thank you for having an early bedtime as then you're more energetic in the morning, you'll feel better mentally and physically.

And remember not to use electronic screen devices late at night as that messes up your head and doesn't lead to a good nights sleep, but you do you man.

i can you with this question sweetie!

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