Use the graph of the function to find its average rate of change from x =-3 to x=1

Angel entered a triathlon (a three-part race). he swam 1 mile, rode his bike 30 miles, and ran 10 miles. how far did he go altogether? a. 11 miles b. 123 miles c. 41 miles d. 40 miles

Anyone know? is appreciated! will mark brainliest if correct!

Trent wants to buy 2 packs of trading cards for 3 dollars each. the trading card packs that trent normally buys tend to come in packs of 6, 10, 12, or 15 cards. after selecting 2 packs, trent found that the first pack of cards cost 25 cents per card, and the second pack cost 30 cents per card. trent uses this information to write the equations below in order to compare c, the number of cards in each pack.