What is
balanced
diet
?
Why
should
we
take
balanced
What
are
the
functions
of
protein
?
Write
its
sources
,
Name
two
food
items
that
make
us
fat
(
obese
)
if
taken
in
exc
and regularly
Name two protective food product,
List the importance of water in our diet.
How can we preserve our foods?
Why should we not over cook our food?
Make a list of nutrients with three sources of each,
Watch the following
again
Proteins
bones and teeth
body building food
Fats