The lowest part of the Caspian Sea has an elevation of 28 meters below sea level. Enter the integer that represents the elevation of the lowest part of the Caspian Sea, in meters

This size running track is usually called a 400 meter track. however if a person ran as close to the inside as possible on the track they would run less than 400 meters in one lap. how far away from the inside border would someone have to run to make one lap equal exactly 400 meters