Please Help! I will give you a lot of points and the brainiest! -You have to use Hindu-Arabic number system

Sorry guys but as you have a small brain

For the quadratic function [tex]y=(x+4)^2-1[/tex] , do the following: a) rewrite the function in the standard form, b) rewrite the function in intercept form, c) find the vertex, d) find the y-intercept, e) find the x-intercepts.

Which set of lengths could represent the sides of a triangle? a. 3, 7, 10 b. 4, 5, 10 c. 6, 8, 14 d. 12, 6, 7