Convert y=x squared +64x + 12 into graphing form

Hello people, i have a math question that i need with, me, i will give the correct one brainiest, and for the other correct people, a and 5 stars.

Is a positive integer raised to a negative power always positive

The box plots show the average speeds, in miles per hour, for the race cars in two different races. which correctly describes the consistency of the speeds of the cars in the two races?