How frequently should you take brakes when driving long distances

It's best to take a break of at least 15 minutes every two hours.

Hope this helps! :)

Explanation:

between the two muscle layers is the myenteric or auerbach's plexus, which controls peristalsis. in the colon, the muscularis externa is much thicker because the feces are large and heavy, requiring more force to push along. the stomach has a third layer of muscularis externa: the inner oblique layer.