Read and answers document attached
Consider Theo the athlete described
in the attached file below in the box entitled "You do the Math." Calculate how much protein that Theo should consume based on the recommended protein intakes listed in the second box. The example shows the recommendation for most adults that are not athletes.
a. Calculate the recommendation range in grams per day for Theo as a non-vegetarian endurance athlete (2 points).b. Also do this considering Theo as a non-vegetarian strength athlete (2 points).c. How would this last recommendation range change (provide specific numbers) if Theo decided to follow a vegan lifestyle (2 points)?d. Create a list of food sources, serving amounts, and protein amounts for plant-based foods that could provide Theo the 1.8 g protein per kg BW per day required for a strength training vegan athlete (4 points).

Match terms with meanings down below

Listeria monocytogenes
Giardia intestinalis
Shigella
Staphylococcus
Camplobacter jejuni
Salmonella
Eschericia coli
Hepatits A
Norovirus
Clostridium botulinum

found in the intestinal tracts of poultry and other animals; outbreaks have been linked to raw eggs, unpasteurized milk and raw or undercooked meat, poultry or shellfish; avoiding cross contamination can help prevent this microorganism from causing illness.

illness from this pathogen can cause diarrhea, nausea, and vomiting; found in contaminated water.

can contaminate raw produce; can cause damage to the liver.

found in the human intestinal tract; outbreak have been associated with salads and contaminated water; using sanitary practices can prevent illness from this microorganism.

found in infected cuts and in the nose and throat; outbreaks have been associated with mayonnaise based salads (macaroni, chicken, egg) and cream filled baked goods; can be prevented by proper cooling and refrigeration of foods.

found in the intestinal tracts of cattle; outbreaks have been linked with raw and undercooked ground beef and fresh produce; can be prevented by thoroughly cooking meat.

most often affects fetuses; outbreaks have been traced to unpasteurized milk, lunch meats and hot dogs.

outbreaks have been associated with raw or undercooked eggs and undercooked poultry; can be prevented by thoroughly cooking foods.

found in soil and water; outbreaks have been traced to untreated garlic-and-oil products and improperly canned foods.

found in the intestinal tracts or animals and humans; common cause of waterborne disease in humans in the United States.