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Medicine, 29.07.2020 16:01 makayladurham19

According to current dietary recommendations, trans fat intake should be limited. How is this best accomplished? a. Select foods containing manufactured rather than naturally occurring trans fats. b. Read labels to select foods that say "polyunsaturated fatty acid free." c. Avoid all processed foods such as bakery items, packaged cookies, and store-bought bread. d. Use fat replacers, such as olestra, which provide the same nutrient content as regular fats without being saturated. e. Choose foods with <10% of calories from saturated fat per serving and no hydrogenated oils in the ingredients list.

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