This type of laxative is first line to prevent mild short term constipation and is afe for long term use.

i do not understand your question very much but i am sure from that long term yse of laxative is not safe because of imbalance of electrolytes in body.

and we treat all disorders of GI tract as first line by change life style (diet)

as treat you can take

drink water- eat fiber- do exercise- take senna plant as medication.

answer:

i’m so sorry.

explanation:

-chocolate

-tea

-advil

-hot baths

-rest

these are only a few suggestions but i hope that this info you. (^_^)

answer:

it is much easier to find