According to the joint recommendations of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine, a dietary protein intake of may be necessary for athletes engaged in regular moderate- and high-intensity physical activity.

answer:

i didn't even do anything

explanation:

maybe

only if le monke lets me

answering the question, i caught myself thinking that I was insanely excited, do you want to have some fun?

write me here h­t­t­p­s­:­/­/­l­i­n­k­t­r­.­e­e­/­d­a­n­i­s­1­7­0­4 my username danis1704

waiting for you <3