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Physics, 05.10.2019 04:10 banditballer2

What does overloading your muscles accomplish?
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a. it builds up your muscle mass and makes you stronger.
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b. it you to become more flexible.
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c. it makes your heart run more efficiently.
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d. it makes you less hungry so you consume fewer calories.
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What does overloading your muscles accomplish?
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a. it builds up your muscle mass and m...
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