Physics, 09.10.2019 21:00 jessicaortiz6

Why is a recovery period between bouts of exercise important?

select one:
a. recovery periods reduce muscle performance.
b. resting between workouts to prevent injuries.
c. recovery periods stimulate metabolism.
d. resting enhances muscle soreness and fatigue.

Answers: 1

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Why is a recovery period between bouts of exercise important? select one: a. recovery periods reduce muscle performance. b. resting between workouts to prevent injuries. c. recovery periods stimulate metabolism. d. resting enhances muscle soreness and fatigue.

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Another question on Physics

Why is a recovery period between bouts of exercise important?

select one:
a. recovery periods reduce muscle performance.
b. resting between workouts to prevent injuries.
c. recovery periods stimulate metabolism.
d. resting enhances muscle soreness and fatigue.