To improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. explain the principle of overload, and describe how you can apply the principles of frequency, intensity, time, and type to improve the workout.

Mass (kg) force (n) 5 25 10 50 15 75 20 100 a student was trying to find the relationship between mass and force. he placed four different masses on a table and pulled them using a spring scale. the table shows the different masses used in the experiment and the force required to pull each mass. the student concluded that more force was required to pull heavier objects. what comment would you make regarding his conclusion? a) no clear relation can be observed between mass and force from the data. b) there is a direct proportion between the mass and force listed in the table. c) gravity should have been taken into account while performing the experiment. d) there is an inverse proportion between the mass and force listed in the table.

Describe the function of the endomembrane system? what organelles are involved?

Road users moving into your lane, brake lights, and abrupt changes in road surface are a. rare at night b. indicators of potential hazards c. not worth worrying about before you reach them d. no problem for experienced drivers