This type of training can improve your range of motion, posture and balance while strengthening your abdominal muscles, pelvis, and back muscles.
a. kettlebell
b. sport-specific
c. functional
d. circuit

(a) assume the equation x = at^3 + bt describes the motion of a particular object, with x having the dimension of length and t having the dimension of time. determine the dimensions of the constants a and b. (use the following as necessary: l and t, where l is the unit of length and t is the unit of time.) (b) determine the dimensions of the derivative dx/dt = 3at^2 + b. (use the following as necessary: l and t, where l is the unit of length and t is the unit of time.)

Abird flies directly overhead from where you stand at an altitude of 300.0 m and at a speed horizontal to the ground of 20.0 m/s. the bird has a mass of 2.0 kg. the radius vector to the bird makes an angle \thetaθ with respect to the ground. the radius vector to the bird and its momentum vector lie in the xyxy-plane. what is the bird’s angular momentum about the point where you are standing?

Which of the following list the divisions of the geologic time scale in order from longest to shortest