Cardiovascular fitness between an exercise program that utilizes the progression principal and one that does not

An fm radio station broadcasts at 9.23 x 107 hz. given that the radio waves travel at 3.00 x 108 m/s, what is the wavelength of these waves?

Ammonia enters the expansion valve of a refrigeration system at a pressure of 10 bar and a temperature of 18oc and exits at 6.0 bar. the refrigerant undergoes a throttling process. determine the temperature, in oc, and the quality of the refrigerant at the exit of the expansion valve.

Awoman holds a book by placing it between her hands such that she presses at right angles to the front and back covers. the book has a mass of m = 1.8 kg and the coefficient of static friction between her hand and the book is μs = 0.67. no attempt 50% part (a) what is the weight of the book, fgb in newtons?