Which is an internal influence on physical activity?

a)family
b)cultural
c)backgroundlifestyle
d)media

once you write down your physical activity goal, what is the second step?

a)develop an action plan.
b)establish a support structure.
c)write a corresponding goal.
d)evaluate your ability to achieve it.

Which is an internal influence on physical activity?
I think the best answer is option C. An internal influence in physical activity would be the lifestyle. It affects your body directly.

Once you write down your physical activity goal, what is the second step?

I think the correct answer would be option A. The second step is to develop an action plan. You have to plan on how you go about it and how do you achieve it.

Ithink the answers is b i hope it my friend message me if i’m wrong and i’ll change my answer and fix it for you