What fitness level is helpful to know when a person is starting an exercise program

There are various areas that should be considered to access the fitness level of an individual.

Explanation:

Knowing the specific details can help an individual to set realistic fitness goals, monitor their progress, and retain motivation. Fitness is typically measured in four main areas: cardiovascular fitness, muscle strength and endurance, flexibility, and composition of the body. It is important to evaluate these vital components of fitness so that one gets a fair knowledge of present fitness level and plan for the future accordingly.

i believe the answer is electric potential.

explanation:

the journeys of marquette, joliet and la salle a) new france expand.

all three of these explorers explored the midwest and the area around the great lakes, which they subsequently claimed for france.

this was a big portion of territory and expanded new france which before then only consisted of quebec province in northeastern canada