5 health benefits of physical activity

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

dec 23, 2016 - a load of bricks weighing 680 n a distance of 10 m across a parking lot. if if the worker pushes the cart with a constant force of 209 n, what work= force x distance = 220 n x 10 m = 2200 n.m = 2200 j i don't know where the person got it from, but the initial part, work= force x distance me.