Which two forms of energy travel in waves

A2-kg bowling ball is 2.5 meters off the ground on a post when it falls. just before it reaches the ground, it is traveling 7 m/s. assuming that there is no air resistance, which statement is true?

(**i would really appreciate if this was answered soon** ) which pair of quantities includes one quantity that increases as the other decreases during simple harmonic motion?

A0.580-kg rock is tied to the end of a string and is swung in a circle with a radius of 0.500 meters. the velocity of the rock is 4.50 m/s. what is the centripetal force acting on the rock? 15.5 n 5.22 n 69.8 n 23.5 n