are essential components of any personal training plan. A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting

The substances that are necessary for producing of certain hormones and that store and transport vitamins

Acommercial refrigerator with refrigerant-134a as the working fluid is used to keep the refrigerated space at -35°c by rejecting waste heat to cooling water that enters the condenser at 18°c at a rate of 0.25 kg/s and leaves at 26°c. the refrigerant enters the condenser at 1.2 mpa and 50°c. if the compressor consumes 3.3 kw of power, determine (a) the mass flow rate of the refrigerant, (b) the refrigeration load, (c) the cop, and (d) the minimum power input to the compressor for the same refrigeration load.

This chart shows characteristics of three different types of waves. which statement is best supported by the information in the chart? wave x and wave y are mechanical waves, and wave z is an electromagnetic wave. wave x and wave y are electromagnetic waves, and wave z is a mechanical wave. wave x and wave z are electromagnetic waves, and wave y is a mechanical wave. wave x and wave z are mechanical waves, and wave y is an electromagnetic wave.