What is bodyweight training? And what is an advantage and a disadvantage of bodyweight training?

Suppose an objects initial velocity is 10m/s and it’s final velocity is 4 m/s. mass is constant. what can best be concluded about the object based in the work-energy theorem

You are driving directly behind a pickup truck, going at the same speed as the truck. a crate falls from the bed of the truck to the road. (a) will your car hit the crate before the crate hits the road if you neither brake nor swerve? (b) during the fall, is the horizontal speed of the crate more than, less than, or the same as that of the truck?

(2) (a) you have a simple circuit that consists of only a battery (δvbat=1.5v) and two resistors with resistance r1=10ω and r2=5ω, connected in series with each other. what is the current running through the battery? (b) you re-arrange your circuit so now r2 is attached in parallel to r1 rather than in series. what is the current running through the battery? (c) you add an additional resistor r3=7ω on the same branch as r2. what is the current running through the battery? (d) what is the power dissipated in r3?