HELP I NEED THIS NOWW An exercise program should include each of the components of physical fitness.

OPTIONS:
Four
Five
Three

Aproduction line at v. j. sugumaran's machine shop has three stations. the first station can process a unit in 7 minutes. the second station has two identical machines, each of which can process a unit in 16 minutes (each unit only needs to be processed on one of the two machines). the third station can process a unit in 10 minutes. ▼ is the bottleneck station, with a bottleneck time of nothing minutes per unit (enter your response as a whole number).

Acentrifuge in a medical laboratory rotates at an angular speed of 3,700 rev/min. when switched off, it rotates through 54.0 revolutions before coming to rest. find the constant angular acceleration (in rad/s2) of the centrifuge. your response is within 10% of the correct value. this may be due to roundoff error, or you could have a mistake in your calculation. carry out all intermediate results to at least four-digit accuracy to minimize roundoff error. rad/s2

The starship enterprise is caught in a time warp and spock is forced to use the primitive techniques of the 20th century to determine the specific heat capacity of an unknown mineral. the 125-g sample was heated to 96.3°c and placed into a calorimeter containing 85.9 g of water at 20.0°c. the heat capacity of the calorimeter was 14.2 j/k. the final temperature in the calorimeter was 24.5°c. what is the specific heat capacity (in j/g°c) of the mineral? enter to 4 decimal places.