40 POINTS FOR THIS: The standing vertical jump is a good test of an athlete's strength and fitness. The athlete goes into a deep crouch, then extends his legs rapidly; when his legs are fully extended, he leaves the ground and rises to his highest height. It is the force of the ground on the athlete during the extension phase that accelerates the athlete to the final speed with which he leaves the ground. A good jumper can exert a force on the ground equal to twice his weight.

If his crouch is 55 cm deep, how far off the ground does he rise?

I don't even know where to begin solving for this.

chemical energy --> gravitational potential energy --> kinetic energy --> elastic potential energy --> gravitational potential energy

explanation:

when emma starts the hike, the chemical energy stored in her body is used to climb up the mountain, and so she gains gravitational potential energy (because at the end, she will be at a higher height h above the ground). then she goes bungee jumping: as she falls, this gravitational potential energy is converted into kinetic energy (because her speed increases as she falls down), until the point when the rope stretches, and she stops moving. at that moment, all the kinetic energy is converted into elastic potential energy due to the stretching of the rope. then, this energy is released because the rope returns to its natural length, and emma gains a small increase in altitude , so she gains some gravitational potential energy.