Force is applied to an object and the object is moved over a distance in the same direction of the applied force is the definition of

What is the measurement of how fast an object moves relative to a reference point?

As part of your daily workout, you lie on your back and push with your feet against a platform attached to two stiff springs arranged side by side so that they are parallel to each other. when you push the platform, you compress the springs. you do an amount of work of 79.0 j when you compress the springs a distance of 0.230 m from their uncompressed length. (a) what magnitude of force must you apply to hold the platform in this position? (b)how much additional work must you do to move the platform a distance 0.230 m farther? (c) what maximum force must you apply to move the platform a distance 0.230 m farther?

A10 kg box initially at rest is pulled 18 meters across a horizontal, frictionless surface by a 40 n force. what is the block’s final velocity over the 18 meters?