This is a short question can anyone help me please

Thank you

Picture Above

Which statement best describes who the period and frequency of electromagnetic was change between gamma rays and microwaves? a) the period and frequency stay the same. b) the period increases and the frequency decreases. c) the period decreases and the frequency increases. d) the period increases and the frequency increases.

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Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage