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Fitness Log

What are the advantages of strength exercises? (Site 1)

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Explanation:

There are many advantages when we compare strength training with other forms of training. For example, the biggest benefit would be the increase of muscle mass due to us using the muscle more and for harder movements than usual. Strength training can preserve the mass that we lose with age. Bones also get stronger when we train so they are harder to fracture. We get more joint flexibility from the movements we do. So things as arthritis can be avoided or at least feel better.

There are many advantages when we compare strength training with other forms of training. For example, the biggest benefit would be the increase of muscle mass due to us using the muscle more and for harder movements than usual. Strength training can preserve the mass that we lose with age. Bones also get stronger when we train so they are harder to fracture. We get more joint flexibility from the movements we do. So things as arthritis can be avoided or at least feel better.

Explanation:

conduction, convection, radiation

bacteria that live on the ocean floor are sustained by phytoplankton. phytoplankton, microscopic marine photosynthetic organisms, have a vastly significant role to play not only in the marine food web of which they’re part of, but also on a more global scale. despite their infinitely small size in comparison to other marine organisms, these tiny creatures occupy an immensely important ecological niche: they are the foundation of the marine food web, and as primary producers, play key roles in supporting all other organisms in the marine environment, as well as in the regulation of the earth’s climate through the sequestration of carbon, oxygen production, and other related processes. phytoplankton account for roughly half of all global primary productivity; therefore, their significance extends far beyond the marine environment alone. there is an intriguing sense of irony in the realization that these tiny living beings that often live out their existence unnoticed and undetected by the rest of the world, have such a far-reaching impact on the lives of virtually all other living organisms on the planet, particularly on those in the marine environment. the world that we have become accustomed to has been and is continuously shaped by the workings of these miniscule yet vital “plants of the sea”.

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