Can u generate energy by impact force?

When thinking about the impact force of a falling object, you can calculate the energy of the object at its point of impact if you know the height from which it was dropped.

Explanation:

where’s the list ? the question is incomplete

answer: the metamorphic rocks are formed when they are exposed to high pressure and high temperatures. this happens when one of the earth's plates comes in contact with the other plate by traveling in opposite directions, straight into each other or slipping under one another. the friction that is caused by this activity results in   melting of rocks and when it cools they are known as metamorphic rocks. this process needs a controlled amount of pressure and temperature otherwise it may turn into magma.