Which one! Thank you :)

Suppose you increase your walking speed from 7 m/s to 13 m/s in a period of 2 s. what is your acceleration?

When a vertical beam of light passes through a transparent medium, the rate at which its intensity i decreases is proportional to i(t), where t represents the thickness of the medium (in feet). in clear seawater, the intensity 3 feet below the surface is 25% of the initial intensity i0 of the incident beam. what is the intensity of the beam "10" feet below the surface? (give your answer in terms of i0. round any constants or coefficients to five decimal places.)

If the spring constant k of a pogo stick is 3500 n m and the weight of the person on the pogo stick is 700 n, how much is the spring in the botom of the pogo stick compressed?