Stress is a that's created when we react to particular events.

Question 2 5 pts

What signals the adrenal glands to produce more of the hormones adrenaline and cortisol and release them into the bloodstream?

Group of answer choices

hyperextension

hypothalamus

hypodermis

Question 3 5 pts

When the adrenal glands produce more of the hormones adrenaline what are two of the body’s reaction to these additional hormones:

Group of answer choices

heart rate slows down and pupils constrict

blood pressure and metabolism decrease

heart rate speeds up and sweat is produced

Question 4 5 pts
Match the following terms with their appropriate definitions.
Group of answer choices
the stress response

the events that provoke stress

Question 5 5 pts
The article talks about building up your resilience to cope with stress. What does resilience mean?

Group of answer choices

the capacity to recover quickly from difficulties

incapable of change

not good in stressful situations

Question 6 5 pts
What are two ways that you can control stress?
Group of answer choices

compulsiveness and pesimism

overschedule and junk food

be realistic and get a good night's sleep