Can u help me here please

Acar travels along a highway with a velocity of 24 m/s, west. the car exits the highway; and 4.0 s later, its instantaneous velocity is 16 m/s, 45° north of west. what is the magnitude of the average acceleration of the car during the four-second interval?

Asmall object with mass 0.200 kg swings back and forth on the lower end of a light rope that is 3.00 m long. the upper end of the rope is attached to the ceiling. as the object swings through its lowest position, where the rope is vertical, the speed of the object is 5.80 m/s. at this point in the motion, what is the tension in the rope? (use g = 9.80 m/s2.)

The energy equivalent of the rest mass of an electron is