What is the equation for impulse?

When you jump from an elevated position you usually bend your knees upon reaching the ground. by doing this, you make the time of the impact about 10 times as great as for a stiff-legged landing. in this way the average force your body experiences is a) less than 1/10 as great. b) more than 1/10 as great. c) about 1/10 as great.d) about 10 times as great.

Acaterpillar tries to climb straight up a wall a meter high, but for every 2 cm up it climbs, it slides down 1 cm. eventually, it reaches the top. when it reaches the top, it does not pull itself over so it will slide down 1 cm. what is the total displacement traveled?

The energy equivalent of the rest mass of an electron is