You have learned about the importance and benefits of using an activity log to record your exercise each week. Now you are going to learn how to use the log and get a chance to record your first activity in it.
OBJECTIVES
Identify the basic components of the activity log.
Demonstrate recording physical activity into the activity lo
Answers: 1
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Which sections of the heating curve illustrate this process?
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You have learned about the importance and benefits of using an activity log to record your exercise...
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