A cyclist is standing still at the top of the hill and begins to coast down the hill. The mass of the cyclist and bike is 64kg. The cyclist gravitational potential energy is converted into kinetic energy with an efficiency of 48%. What is her speed when she reaches a point that is a vertical distance 12 m lower than the point at which she started? Show all work

Aliquid is an answer i hope this

Answertraveling around a circular trackexplanation"traveling around a circular track" is the best answer as you could be traveling around a circular track at a constant speed. your velocity would therefore have the same magnitude but will always be constantly direction. since acceleration is the rate of change of velocity, the rate of change will only involve the direction of velocity and not the magnitude.wrong choices: "an object at rest" does not accelerate at all"increasing speed while traveling around a curve" means that the acceleration will not be constant due to only change in direction; it will be constant due to both magnitude and direction"an object in free fall" does not necessarily change direction 

All are great precautions but you can still lift lighter and different muscles in between hard workdays. this keeps other muscles not usually used in shape.