1.7 Read the extract below and answer the questions that follow Not all coping skills are created equal. Sometimes, it's tempting to engage in
strategies that will give quick relief but might create bigger problems for you
down the road. It's important to establish healthy coping skills that will help
you reduce your emotional distress or rid yourself of the stressful ei
you face
1.7.1 Based on the statement above, identify two positive coping strategies that could
enhance long term reliance and well-being
of the above identified coping strategy. Explain how the relevant strate​