Trevor is playing soccer and takes his heart rate. He realizes that it is ABOVE the target ceiling. What should Trevor do now

He should do a cool down exercise

Explanation:  not sure this is the answer your looking for :)

an ion is a charged atom or molecule. it is charged because the number of electrons do not equal the number of protons in the atom or molecule. an atom can acquire a positive charge or a negative charge depending on whether the number of electrons in an atom is greater or less then the number of protons in the atom.

this is an example of "committed" time.

committed time, as contracted time, takes need over essential and available time since it is seen as profitable work. it alludes to the time allotted to keep up a home and family. at the point when a man is commuting using committed time this individual may feel that the drive is an obligation to family, for example, strolling youngsters to class or driving a mate to work. contracted and committed time clients may feel that their commute could really compare to the commute of important or leisure time clients on the grounds that their commute is profitable work. in this manner, they might be more disposed to pick a mechanized method of movement.