How can i calculate distances between objects by using the concepts of echo location

One day, after pulling down your window shade, you notice that sunlight is passing through a pinhole in the shade and making a small patch of light on the far wall. you see that the patch of light seems to be a circular diffraction pattern. it appears that the central maximum is about 1 cm across and you estimate that the distance from the window shade to the wall is about 3 m. what is (a) the average wavelength of sunlight? (b) the diameter of the pinhole?

How is the gravitational force related to the distance between two objects?

What properties of a moving object are used in determining the object's energy of motion