If an ice cube melts at 0°c but water freezes at 0°c what is the difference between melting and freezing in terms of energy involved with phase changes and be particles of substances during the phase changes?

Steelhead trout migrate up stream to spawn.occasionally they need to leap up small waterfalls to continue their journey. fortunately, steelhead are remarkable jumpers, capable of leaving the water at a speed of 8.0 m/s. a. what is the maximum height a steelhead trout can jump? b.leaving the water at 8.0 m/s, the trout lands on top of the water fall 1.8 m high. how long was it in the air?