What is the kinetic energy of a tennis ball after 40.0cm of freefall?

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

1.in one challenge on the titan games, competitors have to lift 200 pounds up a long ramp. angel is able to move the weight in 42 seconds. anthony gets it done in only 38 seconds. which statement is true? angel has more power than anthony. angel does more work than anthony. anthony does more work than angel. anthony has more power than angel. 2.a mountain climber exerts 41,000 j of work to climb a cliff. how much power does the climber need if she wants to finish in only 500 seconds? power = work / time 20,500,000 watts 82 watts 0.0122 watts 41,500 watts 3.your family is moving to a new apartment. while lifting a box 83 joules of work is done to put the box on a truck, you exert an upward force of 75 n for 3 s. how much power is required to do this? (hint: you only need two of the 3 numbers given! ) power = work / time 249 watts 25 watts 2075 watts 27.7 watts

This is for my 8th grade science class, i really don’t understand. can someone me? , lol.