As the name implies, personal trainers work with one person per session. Personal trainers start by helping their clients assess their fitness level and set goals. To work toward reaching these goals, the personal trainer demonstrates recommended exercises for the client and may suggest lifestyle changes such as a healthy diet.

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As the name implies, personal trainers work with one person per session. Personal trainers start by helping their clients assess their fitness level and set goals. To work toward reaching these goals, the personal trainer demonstrates recommended exercises for the client and may suggest lifestyle changes such as a healthy diet.

Explanation:

answer: (431,2)

step-by-step explanation:

ι вєℓιєνє ιт ιѕ тнє fιяѕт ¢нσι¢є(α.)

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нσρє ι ¢συℓ∂ нєℓρ.