Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout? A.
adding more weight and increasing the distance over which the weight is moved
B.
decreasing the weight and the speed at which the weight is moved
C.
changing the type of activity you are using to give you more variety in your workout
D.
keeping your current workout but dividing it up over five days instead of three

Aliquid is an answer i hope this

Perhaps seek some professional ? it isn't very asking some children who are just trying to find out answers to homework.also, it seems professional would actually be good to you. obviously it isn't going to magically fix your depression, but it'll do something. drugs, smoking weed, it won't do much, especially if your husband is against it. if you do it he'll dislike it. but talk to him, try and get him to listen to you, and figure everything out together, okay? there's a website- maybe it can offer some ?