Please help (I didn’t know what subject to put this in but it’s earth science)

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

Which of the following is the main energy source for the sun? a. fission of hydrogen b. fusion of hydrogen c. fusion of helium d. fission of iron

An athlete is holding 24 lb of weights at a height of 6 inches above the stack as shown. to lower the weights, she applies a constant force of 5 lb to the handle. determine the velocity of the weights immediately before they hit the stack.