A 20 kg cart on wheels has been pushed up against a wall with a spring (k = 244 N/m) between the wall and the cart. If the spring is compressed a distance of 0.1m and a force of 20 N is continued to be applied toward the wall, what will the acceleration of the object be?

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

Aparticle initially moving east with a speed of 20.0 m/s, experiences an acceleration of 3.95 m/s, north for a time of 8.00 s. what was the speed of the particle after this acceleration, in units of m/s? give the answer as a positive number.

Acrow drops a 0.11kg clam onto a rocky beach from a height of 9.8m. what is the kinetic energy of the clam when it is 5.0m above the ground? what is its speed at that point?