What is the best way to describe the motion of an object? Track and measure its distance over time. Name the force that set it in motion.
Give its speed.
Locate it about another object or the background.

The great sandini is a 60.0-kg circus performer who is shot from a cannon (actually a spring gun). you don’t find many men of his caliber, so you him design a new gun. this new gun has a very large spring with a very small mass and a force constant of 1100 n/m that he will compress with a force of 4400 n. the inside of the gun barrel is coated with teflon, so the average friction force will be only 40.0 n during the 4.00 m he moves in the barrel. at what speed will he emerge from the end of the barrel, 2.50 m above his initial rest position?