What's the energy transfer for a catapult

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

Using the work energy theorem. what is the velocity of a 850kg car after starting at rest when 13,000j of work is done to it.

Which type of basaltic lava flow has a fairly smooth