One microgram contains how many grams?

Can someone explain to me how to do this problem ?

The desk has a weight of 75 lb and a center of gravity at g. determine the initial acceleration of a desk when the man applies enough force f to overcome the static friction at a and b. also, find the vertical reactions on each of the two legs at a and at b. the coefficients of static and kinetic friction at a and b are ms = 0.5 and mk = 0.2, respectively

Steam enters an adiabatic diffuser at 150 kpa and 1208c with a velocity of 550 m/s. determine the minimum velocity that the steam can have at the outlet when the outlet pressure is 300 kpa.