Ann has been diagnosed with hypertension and is now worried about her health. which exercise option would most benefit her?

When someone is being diagnosed with hypertension and should go exercise more often to improve her overall well-being. There are certain limitations when it comes to exercising for those who are having health problems in order to avoid putting more stress and injury to the body. Consult physician fiest before doing any exercises. But light exercises such as walking, jogging, and other low-impact exercises are highly encouraged given that they should avoid too much exercise.
So for this question, the correct answer would be C.) Flexibility exercises such as stretching and bending.

- I hope this helps! (:

I'm not sure what your asking buddy.. but i know that you can weld two peices of steel by pure force and pressure.