100 ! for who ever can guess my first name

this isn't a question, nor is it appropriate for this web site

explanation:

you can't just go around joking about this kind of stuff.

eggs are a high protein food! dan is most likely to include them in his diet. according to my sources, "whole eggs are among the healthiest and most nutritious foods on the planet. they are loaded with vitamins, minerals, healthy fats, eye-protecting antioxidants and brain nutrients that most people don't get enough of. whole eggs are high in protein, but egg whites are almost pure protein."