Question 30(Multiple Choice Worth 3 points)

(05.05 LC)

Someone who takes opioids is risking which of the following outcomes?
Chest pain
Breathing trouble
Cancer
Respiratory infection

Question 31(Multiple Choice Worth 3 points)

(04.05 LC)

Which of the following is a good nutritional plan for a healthy person who has recently added more exercise to his routine?
Reduce caloric intake
Increase caloric intake
Maintain caloric intake and reduce sugars
Adjustment to caloric intake is not needed

Question 32(Multiple Choice Worth 3 points)

(06.04 LC)

You're running down the soccer field when you develop a side stitch; what should you do?
Slow down, rest, and do gentle stretching activities
Lie down and ice the pain until it goes away
Keep your upper body elevated and drink lots of water
Massage your side slowly until the pain goes away

Question 33(Multiple Choice Worth 3 points)

(06.05 LC)

How can a person improve his or her health literacy?
Keep track of vital signs like blood pressure and cholesterol
Use herbal supplements in place of prescriptions from a doctor
Avoid seeing multiple physicians to prevent mixed diagnoses
Read about diet supplements that will replace meals and snack

Question 34(Multiple Choice Worth 3 points)

(05.01 MC)

Hayden started smoking marijuana with friends regularly after school. She is most likely going to
produce healthy levels of dopamine and strengthen her impulse control
experience conditioning in her brain that will cause cravings
improve her emotional control and develop her decision making
reduce her need for dopamine and decrease her tolerance

Question 35(Multiple Choice Worth 3 points)

(05.02 MC)

Your older sister sometimes drinks when she hangs out with her friends. You don't like how she acts when she's been drinking, and you're worried that she'll lose her college scholarship if her grades continue to drop. What is the best way to discuss your concerns?
Threaten that you'll never speak to her again if she doesn't stop drinking
Use I-statements to explain your concerns for her safety and her future
Tell her you think she's throwing her life away and she needs to clean up her act
Avoid her whenever she drinks, hoping she'll figure out your frustrations and quit

Question 36(Multiple Choice Worth 3 points)

(06.02 LC)

What are warning signs that a person may be suffering from anorexia nervosa?
Eating large amounts of food in a short time, purging, and tooth decay
Eating when not hungry, eating alone, or feeling guilt about food
Excessive use of laxatives or diet pills and frequent trips to the restroom
Extreme weight loss, over-exercising, and obsessing over food consumed

Question 37(Multiple Choice Worth 3 points)

(06.01 MC)

Sam is a teen struggling with his weight, and he is now considered obese. Which health risks will Sam most likely face now and in the future as an adult?
Difficulty getting around, but that will get easier as an adult
Social discrimination that can lead to performance issues as an adult
Psychological effects that become reversed once he is an adult
Low self-esteem, but that will change when he becomes an adult

Question 38(Multiple Choice Worth 3 points)

(05.01 MC)

Sam's goal is to help his cousin stop using painkillers, so he spends time with him every afternoon. Which personal value directly influences his actions?
Determination
Creativity
Politeness
Justice

Question 39(Multiple Choice Worth 3 points)

(04.03 LC)

Which of the following neighborhood services doesn't help improve academics, mental health, and well-being?
After-school programs
Libraries
Fire-safety education
Cultural activities

Question 40 (Essay Worth 6 points)

(06.05 HC)

You are trying to teach your friend how to complete a curl up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

Question 41 (Essay Worth 6 points)

(06.06 MC)

Describe three stretching exercises that can be performed by adults at an average fitness level and then discuss at least two health benefits of stretching regularly.