I could never say I understand how you are all feeling, nor can I find the right words to say to you, but I do want you all to know, you are not alone

yellow u and jimmy aint seen nothing

Explanation:

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.